Physician & Healthcare Leader Coaching
with
Sonja Tarrago, MD
Coaching for women physicians and healthcare leaders who seek
to lead with intention, create impact that matters most,
and build a more sustainable path forward.
WHAT BRINGS PEOPLE HERE
Something shifted.
You felt it.
For most women physicians and healthcare leaders, our work once lived at the intersection of everything that mattered — intention, skill, impact, identity. The long hours felt worth it. The work felt meaningful.
Then something changed. The system, the challenges, the administrative weight, the relentless pressure to produce. Somewhere along the way, the work stopped feeling like you.
You're not broken. You haven't failed. You've been running so hard for so long that you've lost sight of where you actually want to go.
YOU MIGHT BE READY IF...
You're doubting your direction
The career you built no longer feels like yours. You want to rediscover what you actually want — not what you're supposed to want.
You're exhausted by overgiving
Your wellness keeps getting sacrificed. You know something has to change, but you haven't found an approach that sticks.
You feel disconnected from purpose and intention
You remember when the work felt meaningful. You want that back — or something even better.
You're ready to stop waiting
You don't have a clear goal yet. That's fine. "Something needs to change" is enough to start.
THE FRAMEWORK
Your purpose isn't lost.
It's waiting to be found.
Intention & Impact live at the intersection of Foundation, Inner Work, Leadership, and Integration.
Coaching helps you map that intersection — and build a life that honors all of it.
♡
Who you are
Your values, identity, and the essential self that exists beneath your titles, roles, and achievements — the foundation everything else is built on.
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How you feel
Your inner landscape — the mindset patterns, emotional responses, nervous system states, and self-beliefs that shape how you experience your work and your life every day.
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How you live
The daily structures, habits, boundaries, and self-care practices that either support or quietly undermine the life and career you actually want.
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How you lead
The way you communicate, influence, connect, and show up for others — and whether that leadership reflects the full authority of who you genuinely are.
“Reconnecting to your purpose and intentions creates meaningful change in all parts of your life - not just your career. ”
HOW WE WORK TOGETHER
Evidence-based.
Deeply personal.
Coaching isn't a productivity system or another framework to follow. It guides toward a way of living and leading that starts with you — your patterns, your values, your vision.
I blend clinical expertise, coaching methodology, and healthcare leadership experience into an approach that's both rigorous and human. We work at your pace, with personalized follow-up between every session.
Intention
Our work together will help you to get clear on where you are, uncover the thoughts and patterns holding you back, and begin moving forward with deliberate intention.
Impact
We will define what impact means to you. Reconnect with what's meaningful — and make it the driving force behind how you lead and live.
Action
We will help you to determine courageous, practical next steps. Move forward with intention and accountability, with support between sessions.
Sustained change
Choose a 3-, 6-, or 12-session program. Each 60-minute session includes personalized follow-up work so your impact grows beyond the coaching space.
BEGIN HERE
You don't need a plan.
You just need to start.
Your free 30-minute discovery call is a no-pressure conversation. We'll talk about what's going on, where you want to go, and whether coaching is the right fit. No commitment required.
